Training

Begin with the introduction, Mending the Gap, and Standing Tree. With a free student account, continue through Rising Lotus, Unity, and the short Hand Warm-Up. Hand Warm-Up is the final free exercise.

The free lessons

1. Life Force Discovery: The BeginningFree introduction • Watch now
2. Mending the GapSecond introduction • No sign-in required
3. Standing TreeFree lesson • Watch now
4. Rising Lotus: Instruction and Guided PracticeFree student lesson
5. UnityFree student lesson
6. Jade Chi Do Short Hand Warm-Up ExerciseFinal free exercise · 59 seconds

Further training

Membership enrollment is coming later. Here is the planned sequence.

7. Heaven and Earth: Part 1Video coming soon
8. Heaven and Earth: Part 2Video coming soon
9. Heaven and Earth: Part 3Video coming soon
10. Heaven and Earth: Complete Guided PracticeVideo coming soon
11. Heaven and Earth: Narrated InstructionVideo coming soon
12. Seated Heaven and Earth: Parts 1 and 2Video coming soon
13. Seated Heaven and Earth: Part 3Video coming soon
14. Seated Heaven and Earth: Complete Guided PracticeVideo coming soon